Butternut Squash Soup

Tara's favorite soup recipe is easy, healthy and delicious!

Ingredients

• 2 cups vegetable stock

• 4 cloves garlic, peeled and minced

• 1 carrot, peeled and roughly chopped

• 1 Granny Smith apple, cored and roughly chopped

• 1 medium (about 3–4 lbs) butternut squash, peeled, seeded and diced

• 1 white onion, peeled and roughly chopped

• 1 sprig fresh sage

• 1/2 teaspoon salt

• 1/4 teaspoon freshly-ground black pepper

• 1/8 teaspoon cayenne

• pinch of ground cinnamon and nutmeg

• 1/2 cup canned (unsweetened) coconut milk

• optional garnishes: extra coconut milk, smoked paprika